So how, where, why, and when did that change now that they are adult addicts? Why was it so easy to set boundaries and say no when they were children, yet it seems incomprehensible or impossible today? Is the addict going to control you, or will you take back control with boundaries? Sure the boundaries may not feel good initially, and like the scissor and lighter example, your first instinct should be to protect your child.

  • Author Maia Szalavitz shows us, through her own history, how the current disease model of addiction is not accurate.
  • Substance users and their families will always have an intervention by society, and they have no control over the timing of this.
  • Provides insight and meaning to the adult child of an alcoholic and addict.
  • While many know her as Princess Leia in the Star Wars franchise, her memoir explores her experiences as she grew up among Hollywood royalty while battling addiction and manic depression.
  • It Calls You Back is Luis Rodriguez’s second memoir, following Always Running.

I wanted clarity, answers to questions she wouldn’t or couldn’t give me, answers I couldn’t find from studies on rodents. Addiction is in many ways a dual life shrouded in half-truths and omissions. I wanted to ask her outright about her experiences, why she started and how it felt. When she was in an abusive phase, I wouldn’t get a straight answer. When she was in a period of relative sobriety, I didn’t want to hurt her by showing her how she’d hurt me.

Recommended Books on Drug and Alcohol Addiction

Not being able to set boundaries and say no doesn’t protect them from their addiction, and it only protects your feelings at the moment. Two books that we believe every parent of an addict should read in addition to those listed above and below is the book of Alcoholics Anonymous and Narcotics Anonymous. These two books are suggested reads for addicts and alcoholics. Both do an outstanding job of providing insight into the problems of behavior and perception for the addict and alcoholic. Whether the parents of an addict agree or disagree with the 12-step philosophy, we are pretty sure that there will be many eye-opening moments while reading either of these two books. Even without a panacea, the rhythm in the memoirs gives me hope that my family’s stories, too, could be like Jamison’s or Karr’s or Knapp’s, told from a distance, removed by time. The comfort in these memoirs is in the repetitive story, a model that can be duplicated.

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They are afraid that if the substance user gets better, they will no longer be needed in the relationship, and they will no longer have a purpose. Every unhealthy family member has adapted to the maladaptive ways of handling the situation, and it has become best alcoholic memoirs their new normal. The control of continuing the status quo is driven by the fear of letting go of the maladaptive coping skills and thoughts that are now part of the unhealthy family system. For many, the fear of change is greater than staying the same.

Don’t Let Your Kids Kill You: A Guide for Parents of Drug and Alcohol Addicted Children

We encourage the reader to stop looking at alcoholics differently and see the alcoholic as an addict. With that being said, any book on addiction, drugs, or alcohol can be helpful. Boundaries by Henry Cloud and John Townsend are about taking control of your life, knowing when to say yes, and learning how to say no. An addict can penetrate the mental state of any family member and profoundly affect their ability to make effective decisions. Henry Cloud and John Townsend do a great job of helping the reader regain control of their thoughts and opinions. Learning how to set healthy boundaries and relearning the word no can be very helpful for any family member of an addict or alcoholic. Whenever a toxic person, place, or thing enters your life, you have the choice and ability to reject it or accept it.

Author Erica Garza grew up in a strict Mexican household in East Los Angeles. She writes with evocative prose about the anxiety that fueled her addiction to masturbation as a young girl, and eventually, her sex and pornography addiction as an adult. Through failed relationships, serial hook-ups, blackouts, and all of the shame that comes with these experiences, Garza writes a riveting memoir narrating a journey of exploration as she seeks therapy. Sober House Eventually, she begins a 12-Step program to find relief, if not salvation, from her addictions. Using her relatable voice, which is equal parts honest and witty, Holly tackles the ways that alcohol companies target women. She also divulges the details on her emerging feminism, an alternate way out of her own addiction, and a calling to create a sober community with resources for anyone who is questioning their own relationship with alcohol.

Almost every substance user we have encountered has had some form of childhood trauma. This can range from emotional, sexual, and physical abuse to growing up in a one-parent home, being adopted, or not feeling your parents’ love, attention, or affection. For some reading this, they may think, “That didn’t happen in our house.” Firstly, you don’t know for sure if something happened outside of the house and is a buried secret. Secondly, it is not about whether you know it happened or what you think happened; it is about how the other person feels when anything happens.

Sheets are wrapped around my ankles, soft and cool against my skin. I’m on top of a guy I’ve never seen before, and we’re having sex. Maybe you’re a moderate drinker, who baby-sips two glasses of wine and leaves every party at a reasonable hour. Maybe you’re one of those lucky fellows who can slurp your whiskey all after- noon and never disappear into the drink. But if you’re like me, you know the thunderbolt of waking up to discover a blank space where pivotal scenes should be. A curtain falling in the middle of the act, leaving minutes and sometimes hours in the dark. They’d simply see a woman on her way to somewhere else, with no idea her memory just snapped in half. I exchange a few pleasantries with the concierge, a bit of theater to prove I’m not too drunk, and I’m proud of how steady my voice sounds. I don’t want him thinking I’m just another American girl wasted in Paris. The last thing I hear is my heels, steady as a metronome, echoing through the lobby.

Her quest for sobriety includes rehabs and therapy—necessary steps to begin a journey into realizing and accepting an imperfect self within an imperfect life. Learning more about addiction can help you make sense of your struggles and inspire you to seek a life of sobriety. While books are a useful tool, you deserve support from trained professionals in your journey to recovery. In this book, Rod Colvin sheds light on a serious and prevalent issue in the United States—prescription drug abuse. This book explores the factors contributing to the rise of this epidemic and explores treatment options.

Books that focus on enabling and codependency are often recommended for parents of addicts. Al-Anon support groups and individual and marriage counseling can help parents. Addiction is often viewed differently and affects parents differently. One of the biggest challenges we face as addiction intervention professionals is the family. Books that help families and parents understand family systems, codependency, enabling, boundaries, consequences, and accountability can help parents unite on a common strategy and solution. Almost all of our inquiries that come into our office are from moms, sisters, aunts, wives, and grandmothers. Nearly every inquiry that is rejected and sabotaged from moving forward with an intervention is by the dad, brother, uncle, husband, and grandfather; in other words, shot down by the male.


At Banyan Treatment Centers Philadelphia, we understand how addictive and harmful heroin is. It’s a powerful opioid that’s difficult to quit without professional help. We’ve helped numerous people recover from heroin addiction and stay sober with our heroin addiction treatment. We think as we’re getting sober, in spite of the fact that by the time we quit drinking, we’re not typically leading very glamorous lives. The reminder that sober life need not be ascetic or dull is welcome to seasoned veterans of recovery and newcomers alike, but I think the blueprint here for an abundant life of pleasure could be useful for anyone.
best alcoholic memoirs
Finding that her creativity didn’t come from a bottle, she gets sober and finds a life she didn’t know she wanted. With beautiful prose, Miller’s memoir is about recovering from a lifetime of difficult relationships and a home situation that seems desperate at times. Still, there is redemption at the end of the road as she details a complicated yet loving relationship with her parents, despite the odds. In this dazzling memoir about a family’s struggle with hoarding, Kimberly Rae Miller brings to life her experience growing up in a rat-infested home while trying to hide her father’s shameful secret from friends for years. The emotional burden of her past eventually led her to attempt to take her own life. Maybe you’ve been leaning on alcohol too much to try to cope with the COVID-19 pandemic.
best alcoholic memoirs
Senate for 18 years and was the 1972 Democratic candidate for president. Rarely has a public figure addressed such difficult, intimate issues with such courage and bravery. In a moving, passionate memoir, former Senator George McGovern recalls the events leading up to his daughter Terry’s death as a result of alcoholism. Of those who have had similar experiences can be an excellent compliment to treatment. Excessive drinking has numerous impacts on your body and mind, ranging from mild to severe. Learn which signs to look out for, and how to care for your well-being. Dr. Roy took the time to talk to us about harm reduction, the effectiveness of addiction medications, and the inspiring resilience she sees in her patients. I used to work in fashion/beauty/celebrity PR, and I related to her lifestyle before she got sober. I thought my party-girl ways were so glamourous, but it was really sad and unfulfilling, despite the glitz and glamour. Laura founded The Luckiest Club in 2020 and it’s now home to thousands of members worldwide.
Eco Sober House
The esteemed and late New York Times columnist David Carr turned his journalistic eye on his own life in this memoir, investigating his own past as a cocaine addict and sifting through muddied memories to discover the truth. The story follows Carr’s unbelievable arc through addiction, recovery, cancer, and life as a single parent to come to an understanding of what those dark years meant. In his first novel, Burroughs gives a vivid, semi-autobiographical account of heroin addiction in the early 1950s. A person of extraordinary intellect, Heather King is a lawyer and writer/commentator for NPR — as well as a recovering alcoholic who spent years descending from functional alcoholism to barely functioning at all. From graduating cum laude from law school despite her excessive drinking to languishing in dive bars, King presents a clear-eyed look at her past and what brought her out of the haze of addiction. At the age of 15, Cat Marnell began to unknowingly «murder her life» when she became hooked on the ADHD medication prescribed to her by her psychiatrist father.

Belief is a practiceI had to actively choose what I had for so long taken for granted because I was born with it. And I had to do so based on absolutely nothing but the promises of others who’d gone before me who promised a better way. I had to actively choose to believe in myself, despite all the evidence that I shouldn’t. I had to believe there was something much bigger than my body, my mind, my very bruised heart, and that this thing wanted me to live, and live brightly. I had to practice believing because there was no other way to get out. By Augusten Burroughs is an incredibly accurate depiction of what it’s like to be a young alcoholic in New York City. When you buy through links on our website, we may earn an affiliate commission.

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